By Neil Strebig
There will be plenty of live music and yoga to be had Sunday afternoons in Historic Duestchtown as James Street Gastropub and Speakeasy will be hosting Live Music Yoga Sundays from 12-1 p.m. at least once a month in order to promote healthy living and positive vibes.
Lauren Shaffer, a certified PYS, will be providing enthusiastic participants with her own unique brand of high energy vinyasa flow; a medium paced style that is sure to help strengthen the body’s core and elevate joint stress.
CJ Hoffman, founding member of Pittsburgh’s ‘Sweet Earth,’ will supply the music with his ambient and electric sounds. Hoffman has played at a number of festivals, including Rootwire, Summerdance, and Werk Out. He has recently released an EP named “Eclectric.”
Admission to Live Music Yoga is free, but donations are welcomed.